Category Archives: Health and Wellness

Know What You Are Taking

Posted on 31 July 2013 by Wayne Cook

Before starting any new meds, know all about them, their benefits and their side effects. Ask lots of questions and evaluate the answer. You and your health care specialists are partners who need to work closely together. Continue reading →

Posted in Health and Wellness, Medications, older Americans, Uncategorized | 7 Comments

Medications on which older Americans are placed

Posted on 27 April 2013 by Wayne Cook

I made the mistake of cutting back on my top quality supplements to save a bit of money. Big mistake! As a reminder of the importance of keeping each cell at its most healthy level, I  came down with shingles. … Continue reading →

Posted in Health and Wellness, Medications, older Americans, Uncategorized | 1 Comment

Can You Eat Your Skin Care Products?

Posted on 3 February 2013 by Wayne Cook

This is a quick question for you, can you eat your skin care products? Check the label, if it says “Do not ingest” then you should not. Think about the ramifications. Your skin is your bodies largest organ and absorbs … Continue reading →

Posted in Health and Wellness, Skin Care, Uncategorized | Tagged , , | 3 Comments

Prosperity, and Attitudes that Make It Possible

Posted on 14 October 2012 by Wayne Cook

To stay healthy, one needs to have the income to afford general health care needs.  This includes good health care and products that may help in that regard. I was asked by a friend to read The Science of Getting … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged , , , , , , , | 6 Comments

Formaldehyde and Baby Shampoos

Posted on 3 June 2012 by Wayne Cook

A student where I teach told me about formaldehyde in baby shampoos.  I personally could not believe a company would put formaldehyde or a formaldehyde producing ingredient in any product, so I decided to research the subject.  Apparently there are … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged , , , | 10 Comments

A Load, a Load, we have an Index to a Load!

Posted on 15 December 2011 by Wayne Cook

I am grateful for the labels that now appear on food products.  There is a lot of helpful information on these food labels.  However, I would like to see two more on all products.  It would be really nice if … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged , , , , , , , | 23 Comments

The Health of Man

Posted on 13 October 2011 by Wayne Cook

The Dalai Lama, when asked what surprised him most about humanity, answered: “Man. Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he … Continue reading →

Posted in Health and Wellness, Uncategorized | 4 Comments

Thank You for all the Comments

Posted on 4 July 2011 by Wayne Cook

Out attitude is one of the keys to our health. Also, I do appreciate all of the kind comments. Continue reading →

Posted in Health and Wellness, Uncategorized | 8 Comments

Cook Health Alliance

Posted on 12 June 2010 by Wayne Cook

Wayne Cook [email protected] Welcome to Cook Health Alliance.  There is a lot to view here.  Thank you for visiting.

Posted in Health and Wellness, Uncategorized | Tagged | 964 Comments

Youth and diabetes

Posted on 20 August 2009 by Wayne Cook

Diabetes and heart disease go hand in hand.  Both are caused by a poor diet and little exercise.  Unfortunately, with Physical Education in our schools being drastically reduced, the latter is very difficult for most student who are not on … Continue reading →

Posted in Health and Wellness, Uncategorized | Tagged , | 3 Comments