Category Archives: Health and Wellness

Things Break, People Matter

Posted on 29 June 2023 by Wayne Cook

People are far more important in our lives than things. It may take some of us a while to realize that, but the sooner we understand the importance of other people in our lives the better our lives will be. Continue reading →

Posted in Attitude, Becoming, Growth, Health and Wellness, Self-Worth, Service | Tagged children, organizations, People, things | Comments Off

Make a Choice

Posted on 17 August 2018 by Wayne Cook

When we are young, we too often think that life will go on forever. It will not. People age. We each have choices we are given once. Keeping our options open only means we are making a choice. And often, … Continue reading →

Posted in Attitude, Becoming, Do, Fulfilling Life, Goals, Health and Wellness, Mentor, Planning, Self-Worth, Serving, Uncategorized | Tagged abundance, attitude, Choose, knowledge, Learning, Life Choice, Opportunity, People, positive attitude, Self-Worth, what do I do now | Comments Off

Be the Author of Your Own Life

Posted on 18 June 2018 by Wayne Cook

We are the author of our own lives. How will we live to our fullest? None of us knows what is going to happen in the future. We may plan and we may have a good idea especially if we … Continue reading →

Posted in Attitude, Becoming, Do, Financial Health, Fulfilling Life, Goals, Health and Wellness, I Am, Mentor, Network Marketing, Planning, Self-Worth, Serving, Thinking | Tagged abundance, attitude, Becoming, Choose, Gratitude, health and wellness, knowledge, Learning, Opportunity, positive attitude, Prosperity, Self-Worth, Service | 2 Comments

This Is Me

Posted on 5 May 2018 by Wayne Cook

This has been an awesome year. I really enjoy teaching. It is such a blessing to watch students grow and understand new concepts. When given a chance, everyone wants to learn something new and to be the best person each … Continue reading →

Posted in Attitude, Becoming, Do, Fulfilling Life, Gemba, Goals, Health and Wellness, I Am, Planning, Self-Worth, Serving, Thinking, Uncategorized | Tagged Grow | 3 Comments

Gemba – Designing for the Person – Scrum

Posted on 19 July 2017 by Wayne Cook

Gemba is an interesting process for management introduced by the Japanese. In Japanese, it is often pronounced “Genda” and written 現場. Gemba means “the real place.” Its goal is to see how work is done and tools are used, then … Continue reading →

Posted in Agile Methodology, Attitude, Computers, Gemba, Health and Wellness, Medications, Planning, SCRUM, SCRUM Methodology, Uncategorized | Tagged Agile, Choose, Education, Gemba, Health, health and wellness, knowledge, Learning, Service, software engineering, wellness | Comments Off

Do Until You Become

Posted on 15 July 2017 by Wayne Cook

I went to a meeting of TEC-P (Technology Employment in Colorado Partnership) in Denver on Thursday. It was a fascinating meeting that started off with a TED talk on Body Language by Amy Cuddy. We have viewed Body Language as … Continue reading →

Posted in Attitude, Becoming, Body Language, Direct Sales, Do, Fulfilling Life, Goals, Health and Wellness, Mentor, Network Marketing, Northern Colorado, Planning, Self-Worth, Serving, Thinking, Uncategorized | Tagged attitude, Become, Becoming, Benefit, Body Language, Choose, Do, Education, Gratitude, health and wellness, knowledge, Learning, Opportunity, positive attitude, Prosperity, Service, wellness, what do I do now | 2 Comments

S.T.E.M. is now becoming S.T.E.A.M.

Posted on 29 June 2017 by Wayne Cook

S.T.E.M. was originally designed to help young women understand and enter the technical fields. S.T.E.M. stands for Science-Technology-Engineering-Mathematics. It has been very successful by most measures. In fact, there are various lists of essential reading for women in S.T.E.M. However, … Continue reading →

Posted in Agile Methodology, Attitude, Computers, Fulfilling Life, Goals, Health and Wellness, SCRUM, SCRUM Methodology | Tagged abundance, Agile, attitude, Benefit, changing job market, Choose, Education, Gratitude, how, Opportunity, Prosperity, S.T.E.A.M., S.T.E.M., Service, software engineering, Teachers, Teaching, what, why | 2 Comments

Twenty Are Needed, Four Are Essential

Posted on 15 December 2016 by Wayne Cook

I enjoy writing articles in areas that interest me. These fall into four categories, Health, Computers, Education, and Travel. I am currently looking for a day-job in Software Engineering as well as creating other streams of income. Since many of … Continue reading →

Posted in Binary Compensation, Direct Sales, Financial Health, Fulfilling Life, Goals, Health and Wellness, Network Marketing, Northern Colorado, Planning, Self-Worth, Uncategorized | Tagged Binary Compensation, channels, Compensation Plan, cost, Direct Sales, Essential, middle-man, Necessary, Networking Marketing, Opportunity, restaurant, traditional | 1 Comment

In decisions, use your GUT

Posted on 29 October 2016 by Wayne Cook

I went to a workshop yesterday presented by Roben Graziadei of Net Result$, LLC. Her presentation was on using intuition, gut, that still small voice, the light of Christ, or whatever that guiding voice is called. Everyone has it, it just … Continue reading →

Posted in Attitude, Divergent Thinking, Fulfilling Life, Goals, Health and Wellness, Mentor, Planning, Self-Worth, Serving, Thinking, Uncategorized | Tagged abundance, attitude, Choose, Education, Gratitude, knowledge, Learning, Opportunity, positive attitude, Service, what do I do now, Wisely | 12 Comments

“Make Each Day Your Masterpiece” – John Wooden

Posted on 20 October 2016 by Wayne Cook

As I grow older, I look for people I really admire and from whom I may learn. Sitting still, no matter what my age, is not an option. I am going through a course on Jim Rohn through Success magazine … Continue reading →

Posted in Attitude, Divergent Thinking, Financial Health, Fulfilling Life, Goals, Health and Wellness, Mentor, Planning, Self-Worth, Thinking, Uncategorized | 1 Comment

Category Archives: Health and Wellness

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